Today went quite well.
I upped my weights a bit and I did struggle a bit but still managed to do the 8 reps on each machien so will up the weights again on Friday.
I have bene brave and have taken a before shot of me.
Be aware they are scary, so please avert your eyes. to the below
I will put pics up every four weeks (I hope your stomachs can take it) of my progress.

1 comment:
That's not scary. It's cuddly :)
Post a Comment